services offered

We are a product of our lived experiences... but what happens when those lived experiences cause lasting pain, dysfunction and discontentment?   Many of the problems in how we think, feel, and act today can be the unintended consequences of experiences we lived in our past.  How can Eye Movement Desensitization and Reprocessing (EMDR) help?

Relationships require work.  Whether you're looking to improve your relationship by jointly addressing relationship issues, or you find yourself in a crisis with your partner and need immediate help, or something in between... brief couples counseling might be right for you.

I'm biased, but I think EVERYONE can benefit from therapy!  The proven benefits of engaging in therapy are plentiful, but the bottom line is this:  1) you get time dedicated to focus on YOU, 2) you undoubtedly increase your self-awareness in daily life, 3) you get to examine and adjust the lenses you view yourself and your world through... allowing you to live your best life! 

There are many times when a diagnosis is unnecessary.  However, especially in cases where there are medications being prescribed, having an accurate diagnosis is essential in developing a course of treatment.  Unfortunately, the medical system does not allow for providers to complete accurate and thorough assessments and often you, the patient, suffers as a result.  I complete comprehensive diagnostic assessments to be used for treatment, legal, and various other purposes.  

Have you ever wanted to just pause life... be free of responsiblities and have the luxury to work on improving your relationship with self, while developing skills and insights to improve your mental health?  Have you ever noticed that this is nearly impossible in the hustle and bustle that most of us live in our daily lives?  Do you and your partner need to reset your relationship and focus on building it back up to where it can be?  

At least once a year, I offer a retreat (often in a paradise location such as the Domnican Republic) where you do just that... focus on YOU!